Index: CVSROOT/loginfo
==================================================================
--- CVSROOT/loginfo
+++ CVSROOT/loginfo
@@ -24,10 +24,7 @@
 #DEFAULT (echo ""; id; echo %s; date; cat) >> $CVSROOT/CVSROOT/commitlog
 # or
 #DEFAULT (echo ""; id; echo %{sVv}; date; cat) >> $CVSROOT/CVSROOT/commitlog
 
 # Lines to mail changes
-CVSROOT $CVSROOT/CVSROOT/syncmail %{sVv} mtt@gawthrop.net
-
-DEFAULT $CVSROOT/CVSROOT/syncmail %{sVv} mtt-cvs@lists.sourceforge.net mtt@gawthrop.net
-
-
+CVSROOT $CVSROOT/CVSROOT/syncmail -q -u %{sVv} gawthrop@users.sourceforge.net
+DEFAULT $CVSROOT/CVSROOT/syncmail -q -u %{sVv} mtt-checkins@lists.sourceforge.net